Cristiano Ronaldo Daily Routine. Cristiano is a professional athlete who is guided by. From Cristiano Ronaldo's ab and leg workouts to his diet and nutrition, let's take a look at the football star's epic training routine.
Cristiano Ronaldo's daily routine: five naps, eats six times. Cristiano Ronaldo dos Santos Averio is the world's best footballer and is also considered to be among the all time bests. Cristiano Ronaldo has finally shown his home workout routine, a full body workout that includes legs, abs, chest, glute, lower back.
Running is the best cardio workout.
Keeping yourself motivated and sticking to your routine is key.
According to the Daily Mail, Ronaldo takes this advice of forced rest seriously. Cristiano Ronaldo has a very specific game-day routine. A Day in the Life of Cristiano Ronaldo (Daily Routine, Workouts at Home)
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