The Cristiano Ronaldo Workout. First thing's first: start with a warm-up to decrease the risk of injury. "In training we do a few laps of the pitch, stretching Workouts are not restricted to the time Ronaldo spent at training facilities, though. "Fit in exercise wherever you can," he adds. "You can do an abs. The home workout of Cristiano Ronaldo contains doing five rounds of full-body exercises that we will talk about in a few.

Cristiano Ronaldo's Workout - Are You Man Enough To Try? (Adeline Ferguson)

First thing's first: start with a warm-up to decrease the risk of injury. "In training we do a few laps of the pitch, stretching Workouts are not restricted to the time Ronaldo spent at training facilities, though. "Fit in exercise wherever you can," he adds. "You can do an abs. The man regarded as one of the best athletes on the planet today talks through his entire workout while listing suggested reps for each exercise. Like all professional football players, Ronaldo has his own dietitian and fitness coaches - although a lot of the time is spent with his team in training at the Real Madrid Training Center.

He also has a great physique that many guys would kill to have.

Cristiano Ronaldo is one of (if not the) best football players in the world.

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If Cristiano Ronaldo is your favorite football player, here's a chance to get a ripped body like his. Cristiano Ronaldo - A Legend That Needs No Introduction. First thing's first: start with a warm-up to decrease the risk of injury. "In training we do a few laps of the pitch, stretching Workouts are not restricted to the time Ronaldo spent at training facilities, though. "Fit in exercise wherever you can," he adds. "You can do an abs.

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