What Is Cristiano Ronaldo Diet. Ronaldo, unsurprisingly, takes his diet very seriously. "A good workout must be combined with a good diet," he states. "I eat a high protein diet, with lots of wholegrain carbs, fruit. Also he plays for the Spanish club Real Madrid.

Fish, Fruits And Vegetables - This Is The Diet Which Makes ... (Georgia Logan)

Instead, Ronaldo still follows a predominantly Mediterranean diet that is based on cheap, natural. This workout routine is what he does on the weekend when he is on the rest days and not practicing a lot. The Cristiano Ronaldo diet involves fruit juices, eggs, steak, fish, chicken, and bread.

Luis Lavrador is the cuisine chef for the Portuguese National Team and was granted permission to talk and reveal what Cristiano Ronaldo eats, as well as the Portuguese.

What does Ronaldo eat every day?

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Cristiano Ronaldo Diet Food

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My Student Diet Vs Cristiano Ronaldo's Diet - YouTube

Cristiano Ronaldo is a wildly successful forward, having won titles at Manchester United, Real Madrid, and the Portugal national team. Instead, Ronaldo still follows a predominantly Mediterranean diet that is based on cheap, natural. What's more, according to the website Esportes (Portuguese), his favourite dish is Bacalhau a Bras—a famous Portuguese recipe that consists of salt.

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